Team building refers to the targeted promotion of cooperation, communication and togetherness within a team with the aim of increasing the performance, motivation and effectiveness of team members. It comprises various activities, measures and interventions that aim to strengthen trust, cooperation and team spirit and to optimally utilise the individual strengths and skills of team members. Team building activities can be both formal and informal and range from team workshops, seminars and training sessions to outdoor adventure games, team building excursions or joint leisure activities. They offer team members the opportunity to get to know each other better, build trust, resolve conflicts, improve communication skills and define common goals.
Team building is an ongoing process and should be carried out regularly to maintain team cohesion and support the development of the team. Successful team building not only helps to improve team performance, but also strengthens employee loyalty to the team and the company, promotes a positive working atmosphere and contributes to employee satisfaction and motivation.