News and Articles Fitness
An effective fitness routine and a healthy body are crucial for a fulfilled and active life. But why is exercise so important, how do you find a suitable type of sport and what do you need to pay attention to when training? In our fitness section, we explain why sport and exercise are so important and introduce you to different types of sport. You will also find useful tips and tricks from experts on how to achieve your fitness goals and maintain a healthy lifestyle.
We also guide you through different types of sports, helping you find the one that best suits your interests, preferences, and fitness goals. Whether you’re drawn to high-intensity workouts like CrossFit, prefer the meditative flow of yoga, or enjoy the camaraderie of team sports like soccer or basketball, there’s something for everyone.

Muesli Bar Deluxe
Get the power and nutrients you need for your workout with our Muesli Bar Deluxes. The bars are healthy, quick to prepare and taste truly

Prevention – better than cure
We all wish for a long and healthy life. But we often forget that we can actively contribute to our state of health. Did you

About Pilates
Joseph Pilates brought the groundbreaking strengthening exercise to the world in the early 20th century. Since that time, more than 12 million people have come to practice

Winter run
Jogging in the cold season – is it healthy at all? Yes, running experts agree on that. However, you should pay attention to a few

17 tips to stay active!
To make sure that sport becomes and remains an integral part of your life, we’ve put together 17 tips to help you stay on track!

Collect kilometers in everyday life
For our health, it is of elementary importance that we move enough every day. By exercising, we activate our circulation, get our head clear and