News and Articles Fitness
An effective fitness routine and a healthy body are crucial for a fulfilled and active life. But why is exercise so important, how do you find a suitable type of sport and what do you need to pay attention to when training? In our fitness section, we explain why sport and exercise are so important and introduce you to different types of sport. You will also find useful tips and tricks from experts on how to achieve your fitness goals and maintain a healthy lifestyle.
Action Water Sports: Exploring The Trends
There is more to do in the water than just swimming and surfing. In recent years, an exciting trend in action water sports has emerged,
Water Sports on the River: The Difference Canoe vs. Kayak
Canoe vs. Kayak, what is the difference? Learn about these two types of water sports and how they differ. Discover the equipment each involves, what you should bring along, and how to optimally plan your own adventure on the water.
Water Sports Safety
Swimming, sailing, or motorboating. Water sports safety is an important topic. Do you know the right-of-way rules or what the flags at the bathing area mean? With our article, you can be a bit safer on and in the water.
A Guide to Via Ferrata Adventures
The Via Ferrata, unlocking the gateway to previously inaccessible mountain landscapes. Discover the difficulty levels, preparation tips, and essential climbing considerations. Explore the history of the Via Ferrata and find the perfect route tailored to your needs.
Embark on Alpine Adventures: Multi-Day Hiking and Hut Trekking
Experience unforgettable adventures on a hut-to-hut hike in the Alps. A multi-day hike offers the perfect blend of physical challenge, natural beauty, and relaxation. Our comprehensive guide helps you plan your route, assemble your gear, and discover the most beautiful high-altitude trail
Trailrunning – Everything You Need to Know
Ready to run off the paved roads? Our guide to trailrunning provides you with everything you need to get started. Learn what trailrunning is all about, which gear is essential, and how to apply the best techniques. Let nature inspire you and discover new ways to enhance your running adventures. Here, you’ll find all the information you need to begin and progress in trailrunning. Get inspired to experience nature in new ways!
